8 Easy Yoga Poses to Relieve Sciatica

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8. Child’s Pose

The easiest pose on this list. Get down on your hands and knees, the rock your seat back onto your heels, leaving your hands on the floor in front of you. Hold for as long as you like. Don’t fall asleep like this, your legs won’t forgive you.

Things You Need to Know About Sciatica:

>> 8 Remedies for Sciatica Pain You NEED to Try Before Putting Another Painkiller in Your Mouth
>> THE BEST EXERCISES TO RELIEVE SCIATICA NERVE PAIN & HEAL SCIATICA (VIDEO)
>> Millions Of Americans Suffer From Constant Sciatica Pain – Here’s HOW To Reverse It!

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